Swedish Nutra Vitamin C & D3 500ml

Vitamin C – or ascorbic acid – has so many benefits. It keeps our cells healthy – including collagen, the structural protein that keeps our tendons, ligaments and blood vessels, organs and skin together.  Vitamin C strengthens the cardiovascular and immune systems, helps to regulate blood sugar levels, and helps with the absorption of iron. 

Our bodies need Vitamin D (the sunshine vitamin) to absorb and regulate the calcium and phosphorus that create and maintain strong bones and teeth. Vitamin D also regulates insulin levels, supports our immune brain and nervous systems; our genes, muscles (including the heart) and lungs to function well.

Zinc helps your immune system and metabolism function. Zinc is also important for wound healing and your sense of taste and smell. Zinc is necessary for the production of white blood cells – our immune army; it is one of the critical nutrients for winter health and defense against flues and viruses