Fitbit Inspire 3 Morning Glow

Fitbit Inspire 3

Do what you love and feel your best with Inspire 3 that helps you stay on top of your stress, fitness and sleep—all you have to do is wear it. Track Health Metrics like skin temperature & blood oxygen, plus get daily scores that show how hard you can exercise today or how well you’re managing stress.

Features

-List

• Always-on wellness tracking
• Stress Management Score
• Sleep Profile - Premium only
• Up to 10 day battery
• Active Zone Minutes
• High/low heart rate notifications
• Irregular heart rhythm notifications
• Blood oxygen (SpO2)
• More insights with Fitbit Premium

-Detailed

Daily Readiness Score (Premium only)

• Based on your stress, sleep & activity, Daily Readiness Score tells you what your body canhandle so you can dial your workout plans up or down. Because when you listen to your body, yousee better results

24/7 heart rate

• Watching your heart rate during exercise lets you know when you’re in fat burn, cardio or peakzones so you knowhow hard you’re working. The more you can comfortably push yourself, the morebenefits you’ll see for your heart.

Active Zone Minutes 

• When you work out harder, you deserve more credit. Active Zone Minutes tracks the time youspend in your target heart rate zones, giving you double minutes when you’re in cardio or peak. Wedo the maths and show you if you’re hitting the recommended 150 minutes each week.

Cardio fitness level

• Using your VO2 max—how well your body uses oxygen during exercise—Fitbit gives you apersonalised score that helps you understand how fit you are.

Pace and distance with phone GPS

• Connect to your phone’s GPS to see pace and distance on your wrist during jogs, hikes or bike ridesand see a map of your effort post-workout.

20 exercise modes + SmartTrack

• Choose from 20 exercise modes to get real-time stats like pace and calorie burn during a workout. Ifyou forget to hit start, no sweat—SmartTrack automatically records common exercises for you.

All-day activity tracking

• It doesn’t matter what you’re doing—if you’re moving, it’s exercise. Inspire 3 tracks your steps,distance, calories burned & Active Zone Minutes 24/7.

Reminders to move

• Feel like you've been sitting too long? Fitbit’s got you—buzzing your wrist so you can take yourselffor a walk.

Always-on wellness tracking

• The Fitbit app is like a dashboard for your body—keeping tabs on your resting heart rate, bloodoxygen, skin temperature & more. By watching for changes, you can get to know your body, tweakyour routine and feel your best

SpO2 (blood oxygen)

• This number tells you how well oxygen is distributed in your body. Fitbit makes it easy to track yourblood oxygen levels so you can learn when there may be an important change in your well-being

Skin temperature

• Tracking your skin temperature variation can help you spot changes that may be related to fever,menstrual cycle, activity, sleep environment & more

Resting heart rate

• Resting heart rate is a general indicator of your overall fitness—the lower it is, the stronger your heart.If you see a sudden increase, consider rehydrating and resting.

High/low heart rate notifications

• If your heart rate goes above or below your usual range while you’re at rest, your Fitbit will send you anotification because an unusually high or low heart rate could mean something’s up.

Irregular heart rhythm notifications

• Detect AFib just by wearing Inspire 3 to sleep. Share the report with your healthcare provider so theycan take a closer look.

Menstrual health tracking

• Log periods, record symptoms, estimate ovulation & find patterns in your cycle using Inspire 3 and theFitbit app.

Stress Management Score

• See how well your body is handling stress with this daily personalised score. A high score meansyou’re ready to tackle big things, while a low score is your body asking for some self-care.

Mindfulness sessions

• Learn to respond to stress in a healthier way so you feel cool, calm and in control. With relaxingmindfulness sessions from Fitbit available on your phone, you can practice your skills anywhere.

Reflections

• Not all days deserve a smile emoji—and that’s okay. Log your stress level with Fitbit so you cannotice how you’re feeling and if it might be affecting other parts of your life, likesleep or energy.

Relax breathing sessions

• The Relax app is like a mindfulness teacher on your wrist—guiding you through calming breathingsessions so you can find your happy place whenever you need to.

Sleep Profile (Premium only)

• Do you snooze deep like a bear or float in and out like a dolphin? Find out what your sleepanimal is, then tweak your habits to match. Plus get a detailed analysis of your sleep each month that shows where you’re solid and where you can do better.

Smart Wake

• A vibrating alarm wakes you during the optimal sleep stage so you feel refreshed and on your game.

Up to 10 day battery

• Over a week of battery life for more go, more flow, more whoa. Battery life varies with use & otherfactors.

Call & text notifications

• Just glance down to see what’s up. When your phone’s in your pocket, you can be more present. Works when phone is nearby.

All-day comfort

• The super lightweight, water-resistant band hugs your wrist naturally for comfort day & night.

Always-on display mode

• Keep your display a glance away—great for working out or when you want that clock face to completeyour look. Requires more frequent charging.

Accessory bands & clock faces

• When you switch up your look, it always feels like that new new. Accessories sold separately.

DISCLAIMERS

Always-on wellness/Health Metrics:

Only available in select countries. Not intended for medical purposes or to diagnose or treat any medicalcondition. This feature is only intended to provide information to assist you with managing your well-being.

SpO2:

Not available in all markets. Not intended to diagnose or treat any medical condition or for any other medicalpurpose. Intended to help you manage your well-being and keep track of your information. Requires morefrequent charging.

Skin temperature:

Only available in the Fitbit app and only displays variation. Not available in all markets. Not intended for medicalpurposes.

Irregular heart rhythm notifications:

Only available in select countries; not intended for use by people under 22 years old or with known arrhythmias.

Mindfulness sessions/Workouts:

Fitbit Premium membership required to access most mindfulness sessions and workouts.

Menstrual health:

Not intended to be used for contraceptive or other medical purposes. May not accurately predict your menstrualcycles or related information. Intended only to help you monitor and keep track of certain information.

Sleep Profile:

Requires a Fitbit Premium membership.

Daily Readiness:

Requires a Fitbit Premium membership. Premium content recommendations are not available in all locales andmay be in English only