Managing Hay Fever: Tips, Symptoms & Seasonal Support

Hay fever – also known as seasonal allergic rhinitis – is a common condition that affects thousands of people each year. Although it’s often associated with the summer months, hay fever symptoms can begin as early as March and last right through to late autumn, depending on the type of pollen in circulation.

What Causes Hay Fever?

Hay fever occurs when someone who is sensitive to pollen encounters it in the environment. This triggers an allergic reaction in the lining of the nose and eyes, caused by the release of a chemical called histamine from the body’s cells.

Grass pollen is the most common allergen, and its levels peak during mid-summer. However, different pollens circulate at different times of the year, which is why some people may notice symptoms earlier or later in the season.

When Are Hay Fever Symptoms Worse?

Hay fever symptoms are generally more severe on dry, warm days when the pollen count is high. These are the days when taking preventative action is especially important.

Common Hay Fever Symptoms

If you're wondering whether you might have hay fever, here are some of the most typical symptoms:

• Sneezing
• Itching in the nose, throat, mouth and eyes
• Blocked or runny nose
• Sinus pain or headaches
• Red, itchy and watering eyes (allergic conjunctivitis)
• Cough and occasional wheezing
• Swollen eyelids
• Reduced sense of taste or smell
• Tiredness and fatigue

Hay fever commonly begins in childhood or adolescence, but it can develop at any age.

Hay Fever Support Available at Your Local Hickey's Pharmacy

This hay fever season, we’re offering a dedicated hay fever consultation service at your local Hickey's Pharmacy. During this over-the-counter (OTC) consultation, our trained team will discuss your symptoms and recommend suitable treatment options.

To support you further, we’re providing a free Hay Fever Tracker, a useful tool that helps you monitor your symptoms and identify which OTC products work best for you. The tracker includes:

• A symptom diary
• Information on common OTC treatments
• Tips for avoiding common triggers
• Space to track your progress on high pollen count days

Using the Hay Fever Tracker can help you better understand your condition and manage it more effectively throughout the season.

You can pick up a copy of the tracker at the till, or ask one of our team during your consultation.

Get Ahead of Hay Fever This Year

Don’t let hay fever ruin your spring or summer. Speak to our friendly team today at your local Hickey's Pharmacy about managing hay fever symptoms and finding the right treatment plan for you.

You can also book a consultation through our Online Doctor service below.

Whether it’s your first season with hay fever or a recurring issue, we’re here to help.