Health & Her Hormonal Contraceptive Support Multivitamin 30 Capsules

Health & Her is a brand built by women for women. Our science-backed formulations support normal health and wellbeing through the various stages of a woman's life. When it comes to multivitamins for women it's not one-size-fits-all. Every stage of a woman's life brings its own nutritional requirements. With this in mind, we researched the best vitamins to take on the pill to create this product - expertly formulated to support the nutritional requirements of women taking hormonal contraception.

Including the nutrient needs that can change when taking hormonal contraception;* These include vitamins B2, B6, B12, C and E, Folic Acid, Magnesium, Selenium and Zinc.* As well as a spectrum of vitamins and minerals to support normal everyday nutrition and wellbeing.

Because hormonal contraception can increase levels of Copper, we've taken care not to include it.

1. MENTAL WELLBEING: PSYCHOLOGICAL FUNCTION - Biotin, Folic Acid, Magnesium and Vitamin B12 contribute to normal psychological function COGNITIVE FUNCTION & ENERGY - Iodine and Zinc contribute to normal cognitive function. Magnesium contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue
2. HORMONE HEALTH: HORMONE REGULATION - Vitamin B6 contributes to the regulation of hormonal activity THYROID SUPPORT - Iodine contributes to the normal production of thyroid hormones 
3. CIRCULATION SUPPORT: BLOOD CLOTTING SUPPORT - Calcium contributes to normal blood clotting FORMATION OF RED BLOOD CELLS - Vitamins B2, B6 and B12 contribute to normal formation of red blood cells
4. SKIN, HAIR & NAILS COLLAGEN FORMATION - Vitamin C contributes to normal collagen formation for the normal function of skin SKIN, HAIR & NAILS - Zinc contributes to the maintenance of normal skin, hair and nails The majority of evidence of nutritional need changes is based on scientific research of oral hormonal contraception, however this product has been designed to be used alongside all forms of hormonal contraception.

COMES WITH FREE APP - the Health & Her app helps you track, learn and build positive lifestyle habits, with access to guided exercises & tools, expert advice & timely reminders to take your supplements. Search in the app store for 'Health & Her'

DIRECTIONS: Females aged 18 and over: Take 2 tablets daily. Females aged 13-18: Take 1 tablet daily: ideally with breakfast or as directed by a healthcare professional. For Calcium and Magnesium, the beneficial effect stated above is achieved when taking 2 capsules per day (females aged 18 years and over)

STORAGE: Store in a cool dry place, out of the reach of children. Best before end: see base.

CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.